Buttermilk Biscuits – A Wholesome Breakfast Treat
Start your morning with a warm, flaky biscuit that’s both satisfying and nourishing. These healthy buttermilk biscuits are a guilt-free breakfast treat made with simple, wholesome ingredients. Whether paired with fruit, eggs, or enjoyed on their own, they’re a delightful way to begin the day.
🌾 Ingredients
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 1 tbsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- ¼ cup cold unsalted butter (or coconut oil for dairy-free)
- ¾ cup low-fat buttermilk
- ¼ cup plain non-fat Greek yogurt
- Optional: 1 tbsp honey or maple syrup for a touch of sweetness
🧁 Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together both flours, baking powder, baking soda, and salt.
- Cut in the cold butter using a pastry cutter or fork until the mixture resembles coarse crumbs.
- Stir in buttermilk and Greek yogurt until just combined. Do not overmix.
- Turn dough onto a floured surface and gently pat into a ¾-inch thick round. Fold once or twice for flakiness.
- Cut biscuits using a round cutter and place on the baking sheet.
- Bake for 12–15 minutes until golden brown. Serve warm!
Protein-Packed Buttermilk Biscuits with Beef & Chicken
Add cooked, shredded chicken or lean ground beef to the dough for a protein-rich breakfast treat. Mix in about ½ cup of your chosen meat before baking. You can also add herbs like thyme or rosemary for extra flavor. These savory biscuits pair perfectly with eggs or a light salad!
🔢 Nutrition & Calorie Count (Per Biscuit, makes ~10)
| Nutrient | Amount |
|---|---|
| Calories | ~130 kcal |
| Protein | 4 g |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Fat | 5 g |
| Saturated Fat | 3 g |
| Sodium | 220 mg |
Would you like a printable version of this recipe or a visual guide? I can also help you customize it for gluten-free or vegan diets!